Written by Sheila King-Andrews from Newfoundland Four years ago, I turned 50! I was depressed, I had medical issues and I was out of shape. Thanks to a couple of close friends who never gave up on me and encouraged me to get out more, I joined the YMCA and started water aerobics. Having bad …
March 27th, 2020 Just Keep Going Written by Kathy Carre, Ontario Get up, get dressed and get out there, even when you don’t feel like it! You won’t regret it! I almost didn’t join this challenge because I was afraid that I would let myself down. I first learned about A Great Canadian Running Challenge …
February 25, 2020 Workout Excuses Be Gone! By KT June, Ontario We can often find a plethora of reasons not to workout, or excuses… I have heard many. I have also used some in the past. But now, if I ever catch myself looking for a reason to not work out, I call myself out on it. …
Seeking Guests Posts! We are looking for submissions by Canadian writers to share stories and articles about the following topics: health and fitness walking, jogging or running related motivation and inspiration your success story Submission Guidelines: You will be given full credit for your submission. A Great Canadian Running Challenge does not pay for submissions …
September 27th, 2020 Ottawa Run 10 KM By Jeannette Boudreau, Ontario My first stop on my quest to run a race in every province and territory in Canada! Ottawa, Ontario! What a great place to begin this incredible journey! I have a dream to run a race in every province and territory in Canada and …
© My Time - My Fitness 2023
© All rights reserved
Log in
